Method

  1. Add the oats, water and egg whites to a small pot over medium heat, stirring continuously. Cook for two to three minutes or until fluffy and cooked through.
  2. Transfer to a bowl and top with peanut butter and chia seeds. Enjoy!

P: 26g | F: 20g | C: 29g | 401kcal

High Protein Peanut Butter Oatmeal

INGREDIENTS

  • 45 g Oats (Raw)
  •  120 ml Water
  •  125 ml Egg White
  •  1 tbsp Nuts - Peanut Butter
  •  10 g Chia Seeds

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