Method

  1. Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Place the chicken breast, potatoes and brussels sprouts on the pan.
  2. In a small bowl, mix together the extra virgin olive oil, lemon juice, lemon zest, rosemary, sea salt and pepper. Mix well then drizzle over top of the chicken, potatoes and brussels sprouts.
  3. Bake for 25 to 30 minutes or until the chicken is cooked through. 
  4. Plate up and enjoy!

P: 31g | F: 11g | C: 35g | 351kcal

One Pan Lemon Chicken

INGREDIENTS

  • 110 g poultry - skinless chicken breast (uncooked)
  • 150 g potato (uncooked weight)
  • 100 g brussels sprouts
  • 2 tsp olive oil
  • 0.5 tbsp lemon zest
  • 0.5 tbsp rosemary

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