Hi. I'm
Sally O'Neil
I'm your Clinical Nutritionist helping you to drop fat and feel great without restriction.
My science-backed nutrition programs will help you build a beautiful relationship with food, while you achieve sustainable results for both mind and body.
PICK A COACHING PACKAGE
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NUTRITION ONLY
$34 AUD WEEKLY
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NUTRITION & TRAINING
$49 AUD WEEKLY
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PREMIUM VIP COACHING
$115 AUD WEEKLY
WHY 8020?
One thing's for sure, 8020 is not a fad diet.
You've already been there, done that. No more yo-yo dieting, this method of 80% whole foods and 20% soul foods is your ticket to sustainable long-term results, whilst enjoying foods you love.
8020 COMMUNITY TRASNFORMATIONS
Customised meal plans from a qualified Nutritionist
Tailored to your personal preferences and dietary requirements
✓ Science-backed no BS nutrition
✓ Delicious, healthy meals that you'll love
✓ Choose your preferred daily treats
✓ Meal swap feature for flexibility
✓ Automated shopping list
✓ Done-for-you daily plans
✓ OR Build Your Own Plan from our extensive recipe library
HOW IT WORKS
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STEP ONE
Choose your program, create your account and kick start your membership.
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STEP TWO
Give me all your deets, meal preferences, and goals on the client intake form.
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STEP THREE
I'll get busy BTS and create your customised program over 24 hours.
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STEP FOUR
Download the 8020 app and you'll be notified when your program is ready.
IMPROVE YOUR RELATIONSHIP WITH FOOD
- Ready to say goodbye to feeling out-of-control around food? Done with feeling guilty and ashamed of your food chocies?
- 8020 puts you back in the drivers seat. Improve your relationship with food so you can make your own informed decisions and still enjoy balanced treats.
- Finally stay on track with our delicious recipes, flexible food tracking, weekly shopping lists, and simple ways to record meals from popular restaurants.
- Get the support you need with expert coaches specialising in eating psychology and emotional eating.
- Meal planning and preparation has never been easier. Achieve your goals without sacrificing flavour. Zero guilt.
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We take the guess workout of achieving sustainable long-term results. No more yo-yo dieting.
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Join our LIVE coaching sessions and with expert nutritionists, eating psychologists and PT's.
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You'll feel empowered with everything you NEED to know about metabolism, hormones, supplements video lessons delivered weekly.
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Your qualified nutritionist will create your meal plan using our recipes to fit your preferences. We're proud to cater to all dietary requirements.
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You'll be held accountable to take action consistently, with regular check-ins and adjustments to your plan based on your progression.
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Say goodbye to exerting willpower over your dietary choices. Enjoy fewer cravings and experience less 'head noise' around food with 8020.
ABOUT ME
Hi, I’m Sally O’Neil, BHSc
I can’t wait to help you finally feel in control of food, and never have to worry about weight loss again.
Rest assured I can relate to what you’re going throug. I have endured a 5+ year struggle with my own weight, diet and mindset.
To empower other women, I immersed myself in nutritional science. I hold a BHSc in Nutritional Medicine & Dietetics and went on to study Behaviour Change at Monash University. I’ve spent years working with women to make the data and studies applicable to everyday habits.
8020 takes away the ‘head noise’ around diet, so your life can focus on life’s beautiful things like friends, family and travel.
REALISTIC RESULTS WITHOUT GIVING UP THE FOOD YOU LOVE 🚀
UNIQUE TRAINING PROGRAMS
My coaching simplifies the process of building a strong healthy body, and feeling incredible in a bikini.
✓ Pick your program:
Fit, Strong or Hourglass
✓ Workout any time, anywhere
✓ Progress Tracker
✓ Build your glutes & shape your core
✓ Science-based workout programs
✓ Continuous long term improvements
Real Women, Real Results.
MONEY BACK GUARANTEE
I am so confident in my ability to blow you away with this world-class coaching, that I offer a personal satisfaction guarantee. If you get to the end of this program, and you feel as though you did not get the level of service equal or superior to the investment you made financially, I’ll process a full refund myself. 💸
Best case scenario: I change your life.
Worst case scenario: You were coached for FREE.
Zero risk.✔️