Overview
Key Learning
Coach

Join Sally O'Neil as she demystifies the complex world of fat loss and metabolism. As a Clinical Nutritionist, Sally will use her extensive knowledge and expertise to break down common misconceptions about fat loss and how our metabolism works.

This 30-minute webinar will provide evidence-based insights into how our bodies burn fat, the role of metabolism in weight loss, and practical tips for optimising your metabolic health.

By debunking these myths, Sally aims to equip you with the right information to steer your weight loss journey with 8020 effectively.

A question and answer session will follow the presentation, providing an opportunity for attendees to have any queries addressed.

What you will learn


What your 'metabolism ' actually is
How we can manipulate your metabolism speed
Which 'fat burners' actually work 
How muscle impacts your metabolic rate
The one tool your need calculate your intake for Fat Loss
How to eat well without tracking
and so much more

Ready to Join?

This Live Education and Coaching session is FREE for 8020 Members, or $55 to the public. if you are unable to attend live, the session will be emailed to you. 


Invitation: Sal O'Neil is inviting you to a scheduled Zoom meeting.
Topic: 8020 Webinar: Mythbusting Fat Loss + Metabolism
Time: Jun 27, 2024 06:30 PM Canberra, Melbourne, Sydney

Sally O'Neil

I'm your nutrition coach helping you make the right choices.

About Speaker Sally O'Neil

Our science-backed nutrition programs will help you strengthen your relationship with food, while you achieve sustainable results, for both mind and body. We're in this for the long-haul

Price

$55.00 AUD

Coach

Sally O'Neil

Duration

45 Minutes