High Protein Peanut Butter Oatmeal

High Protein Peanut Butter Oatmeal

 

INGREDIENTS

  • 45 g oats (raw)
  •  120 ml water
  •  125 ml egg white
  •  1 tbsp nuts - peanut butter
  •  10 g chia seeds

Method

  1. Add the oats, water and egg whites to a small pot over medium heat, stirring continuously. Cook for two to three minutes or until fluffy and cooked through.
  2. Transfer to a bowl and top with peanut butter and chia seeds. Enjoy!
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